Saturday, February 22, 2020, 1:00 PM - 4:00 PM
This interactive retreat explores self-care as spiritual practice to support living the greatest commandment with peace, joy, and hope. Cami Smalley, professional wellness coach and Guardian Angels parishioner, hopes to inspire and support your holistic well-being so that you can generously engage in being light in the world. The retreat experience will explore several self-care practices including:
- Movement Meditation (gentle yoga)
- Centering Prayer (meditation)
- Self-regulation (gifts of the Holy Spirit)
** Participants should complete the VIA survey of character strengths before attending the retreat: https://www.viacharacter.org/survey/account/register
To make disability-related accommodations, sign language interpretation or dietary requests, please contact MaryPat Potts via email or 651-789-3178 two weeks prior to the event.